In a world where you can be anything, be kind. Believe there is good in the world, and -- get this -- the world changes!

• This inviting journal will spark you to try a little kindness, one person at a time, as a radical practice.
• Wise words inspire and daily prompts suggest ways to spread happiness among family, friends, co-workers, and strangers.
• Learn how to be compassionate to yourself too!
• Sturdy hardcover binding.
• Gorgeous full-color interior design.
• Journal comes with an inside back cover pocket to hold notes and mementos.

• A matching elastic band closure keeps it all together.
• Journal measures a compact 5'' wide x 7'' high -- fits easily in most bags and backpacks.
• 144 pages.